IJSRP, Volume 9, Issue 7, July 2019 Edition [ISSN 2250-3153]
Nguyen Dinh Nam, Kieu Binh Chinh
Abstract:
The use of exercises to improve and enhance physical strength for students has been used relatively diversely, abundantly by teachers of universities and intermediate schools. However, the use may be infrequent, so the effectiveness of the exercises is not high, and their advantages have not fully developed. Therefore, the selection of thematic exercises has a very important meaning in improving the physical strength for students of the University of Fire (UOF) in particular and for the other universities and intermediate schools in general, such exercises will help students to improve their physical fitness as well as help them to comprehensively develop important qualities and capabilities such as the strength, endurance, flexibility, agility and coordination in various exercise activities in order to achieve the standard of physical training for healthy police soldiers