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IJSRP, Volume 10, Issue 6, June 2020 Edition [ISSN 2250-3153]



      Malwanage V.M.B.K.T and Samita S

Abstract: Core stability is one of the major determinants that contribute to prevent injuries, enhance performance and improve quality of life of the human. Endurance of the four major muscle groups of the central ‘Core’ of the human body is identified as the most reliable determinant of core stability amongst the other numerous factors which contribute to readily make one’s core stability.

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Malwanage V.M.B.K.T and Samita S (2020); Core Stability Index for Healthy Young Sri Lankan Population; International Journal of Scientific and Research Publications (IJSRP) 10(06) (ISSN: 2250-3153), DOI: http://dx.doi.org/10.29322/IJSRP.10.06.2020.p10281

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