Abstract: Depression is one of the major public health issues. Depression is considered as a major public health problem and it stand in the fourth position among the worldwide burden of diseases. And it is believed that it will rank 2ndposition by 2020. 340 million people over18 years of age go through depressive disorder that is responsible for high rate of suicide among youth. College going students are at risk for developing psychological illness, Most of the people develop depressive symptom during their college days, it is seen that most of the college students feel sadness, hopeless, irritability, lack of interest occasionally, this is a general concern but, if depression is untreated for long time it affect day to day activities of a person and affect both physical and mental health and sleep also.