International Journal of Scientific and Research Publications

IJSRP, Volume 4, Issue 1, January 2014 Edition [ISSN 2250-3153]


Effect of Mental Imagery Training &Tratak Kriya on Stopping of Penalty Strokes in Hockey
      Tarun Routhan, Devender Singh Jaggi, Gaurav Negi
Abstract: This study was determined to identify the effects of Mental Imagery Training &Tratak Kriya training on stopping the penalty stroke by goalkeeper in hockey.A total of 150 male hockey players from Delhi, whose average of stopping thepenalty stroke ranges from 3-5 out of 10 penalty strokes in 2 trials were selected. The subjects were further randomly divided into three groups namely MIT (Mental Imagery Training Group) N = 50, TK (Tratak Kriya Group) N = 50 and CG (Control Group) N = 50. All the 3 groups did regular hockey training;followed by 20 minutes of mental imagery training (by MIT Group only) and tratak kriya training (by TK group only) for 3 days in a week and for 8 weeks respectively while Control group received the hockey training session only.

Reference this Research Paper (copy & paste below code):

Tarun Routhan, Devender Singh Jaggi, Gaurav Negi (2018); Effect of Mental Imagery Training &Tratak Kriya on Stopping of Penalty Strokes in Hockey; Int J Sci Res Publ 4(1) (ISSN: 2250-3153). http://www.ijsrp.org/research-paper-0114.php?rp=P252235
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