IJSRP, Volume 7, Issue 12, December 2017 Edition [ISSN 2250-3153]
Gopal Krishan
Abstract:
Breathing is simple inhaling and exhaling of air, which we all are doing 24 hours continuously. It is a process which goes on unconsciously. PEOPLE DON’T KNOW WHETHER THEY ARE BREATHING PROPERLY OR NOT. No one is breathing consciously. Our saints, sadhus & preachers practised this and got the knowledge of proper breathing, so they enhanced their ages and lived for hundreds of years.