Abstract: The main purpose of the study was to promote healthy food habits and preferences among Millennials. It made use of the descriptive survey methods. Findings revealed that majority of Millennial respondents have a poor health related which includes eating junk foods, fast-foods, chicken and pork, drinking soft-drinks, not eating vegetables and less walking. They practiced unhealthy eating habits such as not eating fruits, vegetables and did not try to have healthy diet. Favorite viand, eating fruits and fast-food were highly significant with food habits. Food preferences related to health related practices show that there were highly significant relationship between vegetable preferences and favorite viand and fruit preferences and eating breakfast practices were negative significant.