IJSRP, Volume 10, Issue 8, August 2020 Edition [ISSN 2250-3153]
Rahul B George, Vaishak Ramachandran, Swetha Sharath, Aravind Sunil
Despite the diversity of lifestyles, health and fitness has always been an important part of the lives of any individual. And as technology has grown and improved, the need for exercise has only increased exponentially. The change in the components used in foods, as well as technology focussed toward providing the user with a comfortable user experience, has all led to the development of unhealthy body conditions. Moreover, exercise has always been an activity that demanded that the individual partaking in it would have to be genuinely motivated or interested, as in most cases, exercise involved repetitive actions without any real interesting aspects. Multiple efforts have been made, over the course of the past few years, even the past decade, to make exercise an interesting activity, and have seen success to a very little extent.