IJSRP, Volume 15, Issue 11, November 2025 Edition [ISSN 2250-3153]
Nurul Fairuz Buang, Suhaila Abd Hamid, Mariatul Liza Meor Gheda, Nor Aslina Abd Jalil4
Abstract:
Sedentary behavior has become a defining feature of modern office work, contributing to rising rates of cardiovascular disease, autonomic nervous system (ANS) dysregulation, and blood pressure variability (BPV) [27,37].