IJSRP, Volume 5, Issue 4, April 2015 Edition [ISSN 2250-3153]
Deepti dhurandher, Gaukaran janghel
This study is an attempt to find out the coping strategy of stress in employed women and non employed women who was 25 to 40 yrs age group. Nowadays lifestyle is very change and stress level also increases day to day life. Stress affects the physical activity. When body affects by stress that time mind is also affect and its true sound mind resides in sound body. There are two major targets of coping: changing ourselves or changing our environment. The study was conducted on 60 women, 30 were employed women as different profession and other 30 were non-employed women. For assessment brief COPE Scale used which was developed by Carver, Scheier, and Weintraub. The brief COPE Scale is a 28-item self report measure of problem-focused versus emotion-focused coping skills. t value was computed to analyze data. It is observed that employed women are more used technique of self distraction, instrumental support, behavioral disengagement, venting and positive reframing in comparison to non -employed women for coping strategies of stress.